do for your health and happiness, and going on a fitness break can be a huge motivator. On a dedicated group fitness retreat (which usually run on set dates) you’re all in it together and can egg one another on (and compare aching muscles). Or choose a fitness holiday if you want to arrange the timetable yourself at a retreat that offers fitness classes as part of a broader offer. If you’d like to focus on toning and strength, a Pilates holiday is hard to beat. Or if weight loss is your goal, choose a break with a dedicated weight loss programme or try a detox retreat to kick start the process with a cleanse. Whatever you choose, most fitness escapes can cater for all levels of fitness, so whether you’re a triathlete or you’re venturing off the sofa for the first time, have a browse and just do it!